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Os efeitos da dieta mediterranea e o azeite na saude.
PorOlivopampaThe Mediterranean diet is one of the dietary patterns with the strongest scientific support for chronic disease prevention, owing to the synergistic combination of plant-based foods, fish, nuts, and olive oil as the primary source of dietary fat. Recent evidence further reinforces that its benefits extend beyond cardiovascular health to include glycemic metabolism, neurological function,…
